Alternative MethodS

Mental Health Services - 72 Ross Street, Unit #1, Barrie, ON

AS A Mental health Professional,

I will be focusing on the development of personal coping strategies that target solving current problems and changing unhelpful patterns in cognition (e.g., thoughts, beliefs, attitudes, behaviours, and emotional regulation). By taking a specific look at, learned behaviours and how the individual’s personal environment influences those behaviours, we will work at developing personal boundaries, communication strategies, social skills, stress management, anger treatment and improving personal judgment. I also utilize Mental Health Modalities and develop stress strategies in order to assist my clients in achieving their goals.

‘REPRESENTING CHANGE, DEVELOPMENT AND EVOLUTION’

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • Teen Depression,

  • Severe Obsessive-Compulsive Disorder (OCD)

  • Major Depression

  • Anxiety

  • Bipolar

  • Psychotic Disorders

  • Conduct Disorders,

  • Aggression and Abuse

  • Anger Management

I ASSIST WITH:

  • Depression

  • Anxiety Issues,

  • Post-Traumatic Stress Disorder (PTSD),

  • Borderline Personality Disorder (BPD),

  • Cyber-Bullying,

  • Bullying,

  • Teen Social Anxiety,

  • Sports Therapy – Student Athletes and Professional Athletes

BOOK YOUR CONSULTATION.